In 100 g (Grams) of T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded there is 0.13 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded

T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded is a type of Restaurant Foods. The most significant nutrients in T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded are listed below.

Water	44.85 g	44.85%
Energy (calorie)	302 kcal
Energy (joule)	1264 kJ
Protein	11.87 g	11.87%
Total lipid (fat)	19.02 g	19.02%
Ash	3.39 g	3.39%
Carbohydrate, by difference	20.87 g	20.87%
Starch	18.6 g	18.6%
Calcium, Ca	33 mg	0.03%
Iron, Fe	0.53 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	226 mg	0.23%
Potassium, K	122 mg	0.12%
Sodium, Na	1210 mg	1.21%
Zinc, Zn	0.73 mg
Copper, Cu	0.138 mg
Manganese, Mn	0.252 mg
Thiamin	0.07 mg
Riboflavin	0.091 mg
Niacin	0.76 mg

Nutrients in T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded